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Aerobics and Group Fitness


The growing popularity of aerobic dance exercise over the past three decades was a major driving force behind the tremendous growth of the fitness industry and the emergence of the modern health club as we know it.

Nowadays health clubs and fitness centres usually offer a range of aerobics and group fitness classes. The classes usually have different names, formats and descriptions and will vary from one venue to the next.

Some classes have unique, catchy names used specifically for marketing purposes. Classes can be highly choreographed, which requires a high level of co-ordination and skill.

Currently popular 'aerobics' formats include Hi-Lo, Low Impact, Martial Arts-based Aerobics, Kickboxing, Latin, Hip-hop, Funk and Jazz. A variety of equipment-based workouts, such as Step Aerobics and Slide Aerobics, also fall within this category.

The resources listed below will help to educate and inform everyone from the novice exerciser to the seasoned aerobics instructor.




Our Most Popular Links

#1  Fitness AV Blog  -  Check out the Fitness AV blog for all our great new product releases, product news, and specials.
#2  Fitness Music for Aerobics and Workout  -  Fitness music for aerobics, step, kickboxing, cycling, spinning, yoga and stretching, providing motivating mixes in a wide range of styles.
#3  Top 10 Radio #30 Step Music  -  This 90 minute, double CD Set has all the top hits from contemporary radio and the current dance charts. Both disks are perfect for Step, Super Step, Conditioning, Floorwork, ABs and personal workouts.
#4  Hit Mix 128  -  Mindy Mylrea developed Gliding for a smooth, fluid and graceful workout. This CD provides a great mix of current songs to experience Gliding for yourself. Also great for Step, Conidtioning, Floorwork and ABs.
#5  SuperStar MegaMedley #3  -  Superstar fitness trainer, Lawrence Biscontini (2004 IDEA Fitness Instructor of the Year) lent his expertise and worked with our music producers to create our best Superstar Megamedley yet!

Aerobics books, videos and supplies   

The largest selection of Aerobics books, videos, products and resources at the lowest prices!!!

Fitness AV Blog   

Check out the Fitness AV blog for all our great new product releases, product news, and specials.

Fitness Music for Aerobics and Workout   

Fitness music for aerobics, step, kickboxing, cycling, spinning, yoga and stretching, providing motivating mixes in a wide range of styles.

Curves Cardio #24 Beach Songs   

Just in time for Summer! Curves Cardio 24 cranks up the heat with 15 songs all about the beach and having fun in the sun. Great for all cardio workouts where a steady 140 beats per minute are desired. Kick off the season with this fun new collection of classic hits.

Gin Miller Fitness   

Tour schedule, workshop presentations, and work-out products from the creator of step aerobics.

Hit Mix 128   

Mindy Mylrea developed Gliding for a smooth, fluid and graceful workout. This CD provides a great mix of current songs to experience Gliding for yourself. Also great for Step, Conidtioning, Floorwork and ABs.

ISSA - Personal Trainer Certifications and Fitness Education   

ISSA - Personal Trainer Certifications and Fitness Education

Jumpybumpy....aerobic instrutor essentials   

Jumpybumpy....aerobic instrutor essentials

Radio Hits #5 Workout and Fitness Music   

Superstar Gay Gasper brings you this unbelievable release to add to your fitness music library. Not since Radio Hits 2 have we brought you 2 discs, 90 minutes with both a cardio and a step program. Featuring the most popular radio & dance songs in our collection and 4 never released tracks, this is a homerun all the way!

SuperStar MegaMedley #3   

Superstar fitness trainer, Lawrence Biscontini (2004 IDEA Fitness Instructor of the Year) lent his expertise and worked with our music producers to create our best Superstar Megamedley yet!

Top 10 Radio #30 Step Music   

This 90 minute, double CD Set has all the top hits from contemporary radio and the current dance charts. Both disks are perfect for Step, Super Step, Conditioning, Floorwork, ABs and personal workouts.

WebAerobics - Your Global Destination for Aerobics   

WebAerobics - Your Global Destination for Aerobics. We provide the aerobics community a resource for categorizing aerobics-related web sites. We offer on-line shopping, videos, music, magazines, books, and more. We also offer personal trainers and aerobics instructor free resume posting. An aerobics megasite.

Aerobics and Fitness Association of America   

As the world's largest fitness and TeleFitness® educator™, Aerobics and Fitness Association of America (AFAA) has issued more than 155,000 certifications to fitness professionals from 73 countries around the world since 1983.

the aerobics website today   

featuring excellent aerobics websites on the world wide web.

All About Aerobics and Cardio Workouts   

Your ultimate source for all things aerobic and cardio. Learn the benefits of aerobics, how-to's, guidelines, and much more!

Curves Cardio #23 Fitness and Workout Music CD   

As a result of overwhelming input from our customers, we couldn’t resist another trip down “disco lane”. These 15 great Disco songs from the 70’s and early 80’s create more fun than we can remember having. This CD is just plain FUN!


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