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Alternative Medicine
Alternative therapies include, but are not limited to the following disciplines: folk medicine, herbal medicine, diet fads, homeopathy, faith healing, new age healing, chiropractic, acupuncture, naturopathy, massage, and music therapy.
The National Wellness Institute was founded in 1977 to bring the Health Promotion and Wellness Field together with a holistic minded perspective toward well being.
Weight loss and healthy diet should go hand in hand, but many people consider starving themselves to be a great weight loss program. Losing fat through exercise and healthy diet is best for your body
